10K BEGINNER TRAINING PLAN

WE ARE HERE TO HELP YOU FEEL THE STRONGEST YOU'VE EVER FELT ON

AND OFF THE RUN

WHO IS THIS FOR?

​This template is perfect for the person that is just getting into running or is coming back after an extended period off

WHAT TO EXPECT!

  • 4 runs/week 
  • Start with walk/run-gradually increase until running non-stop
  •  12 week training plan downloadable PDF and space to track how runs feel
Our Training Philosophy.. 

Everything we do at Strides for Strength is with LONGEVITY in mind. We want you to be running and climbing mountains in your 80's and beyond! 

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10k Beginner Training Plan

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Special Offer
Want to be the STRONGEST runner possible, add on our 12 week minimal equipment strength guide for just $97! ($127 value!)
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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1x10k Beginner Training Plan$100
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    Literally wouldn’t have been able to do this without you!! So glad to have you in my corner!

    Laura
    Sub 2:00 half marathoner

    What I love most about Strides for Strength is their focus on quality over quantity, taking a holistic approach that considers the full person, not just their running stats. The community support and accountability is truly unmatched, providing encouragement and motivation to keep pushing forward.

    Hanna
    Nurse & marathoner

    "Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

    Samantha
    CEO / Founder

    "Aut dicta commodi nostrum quidem delectus molestiae ad et ex odit."

    Samantha
    CEO / Founder